About Kate

Hello, I'm Kate Pryor.

For over 25 years, I've been teaching yoga and supporting people of all ages and abilities to experience the powerful changes that can come from mindful movement and conscious breathing. Throughout this time, I became deeply aware of how the body responds when it's given the right conditions to restore balance, ease, and resilience.

Alongside my yoga practice, I received regular cranial treatments, which proved to be quietly transformative—not only enhancing my physical wellbeing, but also shaping the way I understand and work with the body. This experience inspired me to train in craniosacral therapy myself, so I could offer the same profound benefits to others.

I qualified from the College of Craniosacral Therapy in 2014 and now run two established clinics: one in Manningtree, Essex, and another in St John's Wood, London. I am a registered member of the Craniosacral Therapy Association (CSTA) and work in line with their code of ethics, while continuing to deepen my practice through ongoing professional development.

My work brings together years of experience, attentive hands-on care, and a genuine curiosity about what helps people feel more at ease in their bodies and lives